Laura

Laura

Nutrition Coaching Client

Not only did Josh help improve my nutrition, he also educated me on the importance of recovery and stress reduction. Within a couple weeks of working with him it became apparent that I was in a state of chronic stress, physically through training and mentally through everyday life. We then worked together implementing ways reduce the stress. As a result I’ve reduced inflammation, leaned out, leading a happier lifestyle and improved athletic performance. Josh was fantastic in providing an outside perspective of my overall health and then coaching me through implementing the changes.

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